Connections in Stillness

A Unique Offering for the Waverly Heights Community

Meditation Group

Join me for an onsite mediation group at Waverly Heights where I will guide you and your neighbors through a series of contemplative exercises designed to settle our bodies, minds, and spirits, while we foster deeper connections with one another.

More information can be found on MyWaverlyApp, Programs & Events icon. Contact David Stevenson, Life Enrichment Coordinator, at ext. 8841 with any questions.

Together We Can

Fall 2024 Dates

Come to one or come to all! There is no need to commit to every week.

Wednesday, September 18 at 11:00 a.m.
Wednesday, September 25 at 11:00 a.m.
Wednesday, October 9 at 11:00 a.m.
Wednesday, October 23 at 11:00 a.m.
Wednesday, October 30 at 11:00 a.m.
Wednesday, November 6 at 11:00 a.m.

Wednesdays in the Bates Theater.

Interested in adding a session of "Connections in Stillness" meditation group to your community? Reach out and let me know!

The possibilities are endless

Upcoming EVENTS

MORE EVENTS

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FOLLOW ME ON INSTAGRAM

All packed up and ready to go!!! 😍 On my way to @risegatherings with all my gear. See you soon! 💖

To all my female friends far and wide- in 14 days I will be attending, and facilitating healing events at, the Rise Gatherings Weekend Getaway! Hands down one of the best healing communities I've ever experienced. (And I've experienced a lot! 😂) Use code ANDREA24 at checkout to receive $50 off your ticket. :) https://www.risegatherings.com/weekend-getaway-2024 Hope to you see there!

One of the things I love about my town is that we have TONS of live music happening all year long thanks to @kellymusicforlife, a non-profit that hosts community music events like today's Summer Fun Jam at Paddock Park. Today is a celebration for the whole family. I'll be playing a short solo set at 4:40pm, but the party starts at 3pm and ends at 9pm when the sun goes down. There are bouncy houses for the kids, food trucks for the family, and great company for all. Hope to see you there!

I don't know about you, but I'm ready for a nap! Luckily there's still time to register for tonight's virtual Rest, Recover, and Renew "it's almost summer" edition! Join me virtually, via zoom, @useyourpintuition, from 7-7:30PM for some hardcore relaxing vibes. Sign up link below! #meditation #acupressure #qigong #shareyourselfcare #selfcareactivist #letsgetsomerest

Join me and my dear friend Molly Hicks and the alignment interfaith community for a sound centered, community acupuncture half day retreat. Guided by gentle and supportive instrumental music and grounded in the calming and relaxing experience of acupuncture, this retreat is open for all to attend. #acupuncture #retreat #gladwyne #mainlinepa #meditation @mgh5music @useyourpintuition @alignmentinterfaith https://interfaithalignment.org/retreats

Tonight I will be @radiantheartbroomall for a special, in-person "Rest, Recover, & Renew: An Evening of Meditation and Self-Care." Join me, @useyourpintuition, for an evening of self-love & self-care using acupressure, meditation, and Qi Gong. Thursday, January 18th, 2024, 7:00 PM - 7:50 PM 2725 West Chester Pike, Broomall, PA 19008 $35 https://loom.ly/c_BGqoQ

Join me @useyourpintuition for the last "Rest, Recover, & Renew: An Evening of Meditation and Self-Care" of 2023! Tonight we will explore contemplative peace practices and spreading love and forgiveness to ourselves and others for this holiday season. See you there! https://loom.ly/KeAUhxI

Finally, a gift guide for us! The chronically overwhelmed. The people who like spiritual shit. The ones who really do just need to scream really loud. 😊 https://loom.ly/R0oXhyQ #gift #shareyourselfcare #selfcareactivist #spiritualselfcare #selfcare #spiritualselfcareforthechronicallyoverwhelmed #spiritualshit #mandatoryspending

Do you like spiritual shit? Are you chronically overwhelmed? Do you need to scream really loud? ME TOO! All. The. Things. Then you (and your friends!) will love our Spiritual Self-Care for the Chronically Overwhelmed merch! Get yours today! https://loom.ly/R0oXhyQ https://loom.ly/UVianW4 #shareyourselfcare #selfcareactivist #selfcareforthechronicallyoverwhelmed #selfcare #spiritualself #spiritualshit #self

Best. Night. Ever. My heart is full and overflowing with love for all of my incredible, amazing, kind, loving, supportive, and wonderful friends. Thank you for making today so memorable and welcoming. I love you all so much!!! 😍😍😍 @helen_says_hey @jenndurk @ghosteditspr @studio323pxv @risegatherings @susanrainsdesign @heartbreathstudio

You guys, it's tomorrow! Check out that marquee! Get your tickets and I'll see you there. 😃 Tickets at kellycenter.org!

Are you feeling what I’m feeling? I described myself like this for my upcoming show: a singer/songwriter whose music focuses on experiences as a sensitive person battling perfectionism, self-judgment, and mental health issues. I mean, you get it, right? Don’t forget to get your tickets. :) Link in bio!

Tickets are on sale for my show at Kelly Music Center on November 18th! I can’t wait to see you there and sing for you. Tickets and details at kellycenter.ticketleap.com #selfcareactivist #localmusic #musicisselfcare #12stepsetlist

When someone asks me what mascot I want to dress up as, there is no question - I'm a @philliephanatic all the way! Reminds me of my puppetry days. 😍 @leslee.white throws the best parties! #letyourfreakflagfly #philliephanatic #puppetryforever