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STORIES
REMEMBERING LOVE
THIS ONE TIME...
Writing helps me remember that my life is a gift, and that I am
worthy of love, health, and happiness. No matter what. Join me for
stories of self-reflection, self-care tips, musings on life, becoming a musician again, event re-caps, and more.
Learn how to quiet your mind and work with racing thoughts to naturally relieve stress and anxiety.
When I was in my final year of grad school, I was pretty discouraged. Due to massive authority issues and burnout, I didn’t even want to be an acupuncturist anymore.
The real struggle with doing things one-on-one is that there is only so much time. And while I love, love, LOVE working with people and helping them one-on-one with acupuncture, I think a lot about my time at Mirmont Treatment Center, when I worked in the detox lounge helping dozens of people each day through their early stages of withdrawal.
OLDER POSTS
Have you ever avoided something because it was hard to talk about? For example, not responding to an email or returning a phone call or a text message because you were afraid of the response? Or not speaking up in front of a group of people because you didn’t want to sound stupid, or wrong, or any number of adjectives that we judge as bad?
When I decided to revamp my website, I wanted to offer free tools that everyone could access for support whenever they needed them.
May is home to both Mother’s Day AND Mental Health Awareness month, which feels appropriate to me because being a mother has reintroduced a lot of my mental health struggles. Those struggles are actually what originally brought me to acupuncture.
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(610) 245-8181