ACUPUNCTURE FOR 
INSOMNIA & FATIGUE

Acupuncture for INsomnia and Fatigue

Sleep is one of the most important functions of the body. Just as night follows day, our body is meant to rest deeply and completely every single day. When this process is interrupted, all of our body’s functions suffer. Exhaustion further complicates things by making even the simplest tasks feel impossible and the smallest discomfort unbearable.

There are many reasons for insomnia, whether it’s outside circumstances or an internal struggle. Fatigue can be a result of lack of sleep, or can come on its own when we get plenty of rest. In all these situations, acupuncture can help.

The Benefits of Acupuncture

Acupuncture helps relax your body naturally, which is often the first step to addressing issues with sleep and exhaustion. The benefits of acupuncture for insomnia and fatigue are:

• Improved ability to fall asleep and stay asleep
• Profound sense of relaxation and emotional regulation
• Enhanced sense of peace throughout the day
• Higher level of functioning
• Navigate tasks with renewed energy and focus